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Blog posts
David Barrow
The Merits of Front Squat Grip
Squatting is an activity that we all perform daily from sitting to a chair to pick something from the floor or as...
Read more 20 Oct 2016
David Barrow
Core Stability: Is There Another Way To Think?
To start this article, I would first like you to consider what core stability means to you? As you read this article...
Read more 16 Oct 2016
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